Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve with a leafy green salad.
Diet Types: Dairy Free, Vegan, Vegetarian
Ingredients:
  • 2 cups yellow cornmeal
  • 4-5 cups water or light Vegetable Stock
  • 1 tablespoon salt-free seasoning
  • 1 1/2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teapoon dried oregano
  • 1/2 cup mild soy cheese, shredded
  • 1 cup pasta sauce of choice
  • Serves: 6
    Cooking Time: Over one hour
    Instructions:
    Preheat the oven to 350 degrees. In a heavy 4 quart pot, dissolve the cornmeal in the cold water or stock. Add the vegetable seasoning and bring to a boil over high heat, stirring constantly. The cornmeal will thicken as it cooks. As soon as it has thickened, lower heat to medium, cover, and cook 25 minutes, lifting the lid frequently to stir. Add more water if it becomes too thick to stir. Halfway through the cooking time, add the olive oil, salt and oregano. In an oiled casserole, layer the cornmeal and cheese in 2-3 layers, ending with a top layer of cheese. Bake, covered, for 30 minutes; uncover and place under broiler for 3 minutes, or until the cheese browns lightly. Heat the pasta sauce and serve over the polenta.

    Printable Version E-mail a Friend
    Search Site
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Down to Earth Nutrition Online Coupons
      545 Meridian Avenue
      San Jose, CA 95126
      408-993-2211
      408-993-0903 (fax)
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon10am - 7pm
       Tue10am - 7pm
       Wed10am - 7pm
       Thu10am - 7pm
       Fri10am - 7pm
       Sat10am - 6pm
       Sun12pm - 5pm
       
      Healthy Living Marketplace
      Garden Of Life