Today's Top Story
Is Obesity Slowing Gains in U.S. Life Spans?
The death rate in the United States isn't decreasing as it has in years past, and some experts blame the opioid epidemic. But a new study suggests America's increasing girth is what's really behind the slowdown.

More News
Having Too Little of This Nutrient Could Harm a Woman's Fertility
Vitamin D Supplements May Make Arteries Healthier
Study Gets to the Core of Back Pain in Runners
Middle-Aged and Out of Shape? It's Not Too Late to Save Your Heart
Features
Sauna Sessions May Be as Good as Exercise for the Heart
Relaxing in a hot sauna may not only feel good -- it might affect your heart and blood vessels in ways that are similar to moderate exercise.

To-Do List Before Bedtime Prompts Better Sleep
It sounds counterintuitive, but researchers report that writing a to-do list just before you hit the pillow might send you off to sleep more quickly.

Health Tip: Perform Regular Skin Checks
Many skin cancers can be found early if you perform regular skin checks at home, the American Cancer Society says.

Running in the Cold: How to Survive and Thrive
Whether you're training for a marathon or just logging miles, cold-weather running requires some special health and safety precautions, according to a sports medicine expert.

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